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You can get positive and permanent results by approaching cellulite treatment holistically. We explain the steps you need to take for your body to achieve a flawless appearance.
Cellulite, with its scientific name “hydrolipodystrophy,” is a problem caused by circulatory disorders in the body. The task of the lymph system is to remove waste materials from the body. On the other hand, unhealthy connective tissue causes this functioning to be negatively affected. As a result, toxic substances that cannot be eliminated accumulate in the tissue and put pressure on the fat cells, edema develops due to the deterioration of circulation, and the appearance of cellulite appears.
Therefore, in treating cellulite, rather than burning fat, it is necessary to repair the connective tissue and stimulate the lymph system to eliminate toxic substances that adversely affect the circulation of the body.
To get positive and permanent results in cellulite treatment, you need to deal with this problem with a holistic approach and make some changes in your lifestyle, from your diet to your daily habits. Focusing all issues such as edema, lack of circulation, weak collagen structure, and increased body fat are the primary triggers of cellulite. Instead of waiting for a solution from device applications that create a temporary thinning effect in a few sessions by ironing the fatty tissue, it brings permanent and optimum results. We explain the steps to end the cellulite problem and allow you to meet the summer body in its best shape!
Stimulate the Lymphatic System by Brushing Your Skin
Make dry brushing a daily routine, which provides a smoother and tighter skin appearance by accelerating cell renewal. For this, it is enough to take 5 minutes when your skin is dry before showering. What’s the use? It improves microcirculation, stimulates the lymphatic system, helps to remove toxins, relaxes the body, and increases the effect of cellulite removal cosmetic products to be applied afterward, as it opens the pores.
In this process, which provides a detox effect on the skin, you need to pay attention to applying the brush on your legs and arms from bottom to top in circular motions in the direction of the heart and by pressing it with a medium hardness. Then, move the brush clockwise when you come to the abdominal area.
Dry Brushing Body Brush, POPCHOSE Natural Bristle Dry Skin Exfoliating Brush Body Scrub for Flawless Skin, Cellulite Treatment, Lymphatic Drainage, and Blood Circulation Improvement
The POPCHOSE brush
DRY BRUSHING is an inexpensive, effective, and chemical-free way to have healthier and smoother skin. The POPCHOSE body brush is an ideal dry-brushing body brush to restore and maintain your beautiful radiance. It can also be used in a shower or bath to clean the skin. Benefits include exfoliation, unclogged pores, smoother and softer skin, reduced cellulite, improved blood circulation, and stimulation of the lymphatic system.
Benefit from Edema Relief Nutrients
Try to include more in your diet foods such as radish, parsley, celery, purslane, strawberries, and grapefruit, which help to remove excess water from the body. Do not forget to drink 1.5-2 liters of water a day to excrete accumulated toxins in the body. If you don’t have blood pressure problems or caffeine sensitivity, drink 2-3 cups of green or white tea daily. Excess salt and sugar, which are prone to storage, cause cellulite to progress. Prefer fibrous foods, use spices instead of salt.
To consume more fluids, renew your habits and add vegetable juices to your diet. For example, you can prepare smoothies that help relieve edema with greens such as artichoke, spinach, lettuce, and parsley. Here is a practical recipe: 15 sprigs of parsley, two cucumbers, one green apple, and one tablespoon of lemon juice; optionally, add ice and mix in the blender and drink it for breakfast 3-4 times a week.
Increase Your Circulation By Exercising Regularly
Exercises that increase microcirculation and support edema removal performed 3-4 days a week help eliminate blood circulation disorder. However, it is necessary to avoid heavy exercises that can cause adverse effects. Swimming and activities in water have a positive impact on the treatment of cellulite, as it provides both strengthening of the muscles and acceleration of circulation. With brisk walking, cycling, and resistance exercises that you can do with your own body weight, you can increase the muscle ratio in your legs and hips, thin the fat tissue, and restore your skin’s elasticity.
Accelerate Edema Relief with Cellulite Creams with Massage Applicators
Do not ignore the effect of anti-cellulite cosmetic products that you will apply with a five-minute massage every day, stimulating blood circulation and helping to relieve edema. Since the pores are more open, you can use the cellulite cream right after the shower to increase its absorption by the skin. While applying the product to the problem areas, the massage applicator with circular movements from bottom to top will activate the lymph and blood flow.
Bioage Liporedux Massage Caffeine Cream Improves the Appearance of Orange Peel Skin and Prevents the Storage of Fat, Reducing the Measurements of Your Body
BIOAGE Liporedux Massage Caffeine Cream 24hrs – Anti- Cellulite
This product is a skin-tightening cream that quickly supports the body in problematic areas such as the abdomen, thighs, and arms. It helps get a slimmer figure and reduces cellulite; caffeinated skin tightening cream stimulates blood circulation. Combined with the Bio-Nano slim technology, it helps soften the skin and minimizes the visible signs of cellulite. Its effect remains active for 24 hours
Massage cream caffeine by BIOAGE contains green tea, Asiatic spark, caffeine, and horse chestnut, which act as antioxidants, astringents, and stimulants and provides nutrition to the skin. Also, I highly suggest using a massage machine would increase the effectiveness and ease of application on the body.
Glo910+ Anti-Cellulite Massage Machine is Best For Getting Rid of Dead Cells That are Clogging Up the Pores
Glo910+ Anti-Cellulite Massage Machine
With 15 minutes daily, this deep tissue massage is the perfect way to give yourself a refreshing and relaxing session. It will reduce inflammation in problem areas like the abdomen and buttocks while breaking down fatty deposits that accumulate over time. With its draining action, toxins are budged and removed to reduce edema in your legs. As a result of this reduction, you will become less swollen while at the same time gaining a more shapely figure. With its soft and flexible natural bristles, this product will help you regain a youthful, radiant, and luminous glow.
Skincare Body Oil for Stretch Marks and Scars, Anti Cellulite Massage Oil, and Lymphatic Massage Oil | Belly Oil for Pregnancy, Surgical Scars | All Skin Types with Coconut, Vitamin E, and Omega 3
Lure Essentials Anti Cellulite Massage Oil
Lure essential massage oil cares about natural ingredients. So what goes on in our body is as important as what goes in our body. That is why they only use plant-based botanicals, essential oils, and herbal infusions in our fat-burning anti-cellulite oils and cellulite removal creams. Formulated to fight cellulite on hips, thighs, legs, belly, and butt fast. Excellent for cupping therapy and cosmetic massage treatment for cellulitis and skin tightening.
Rest Your Tired Legs All Day
Spending hours sitting at a desk or standing for a long time, constantly wearing very high-heeled shoes or flat shoes, affect the blood circulation in the legs. You can rest your legs that are tired during the day and increase microcirculation by lying on your back for 20 minutes in the evening, raising your legs in the air, and leaning them against the wall. You can accelerate blood circulation by holding cold water from the heels to the waist in the shower. You can also get help from soothing gel creams that give a freezing effect. Farmasi Dr.C.Tuna Pferde Balsam cooling gel provides a long-term feeling of freshness in the legs with its horse chestnut, St. John’s Wort, peppermint, menthol, and various essential oils.
FARMASi Dr. C. Tuna Massage Gel Pferde Balsam is Ideal for Massage, Relaxing Sore Muscle Therapy, and Hydrating Dry Skin | Due to Its Menthol Content, Massage Gel Gives a Refreshing Feeling to Your Skin
Farmasi Dr.C.Tuna Pferde Balsam
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Get Smooth Skin with Dry Brushing Technique
