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Digital security company ESET studies children and young people’s interest in video games and examines parents’ concerns.
A study reveals that 50% of the population aged 6-64 across Europe plays video games. The rate reaches 68% for the 6-10 age group, 79% for the 11-14 age group, and 72% for the 15-24 age group. Experts find it normal for teens to play games for up to three hours a day as long as they have time for other activities. However, parents worry that video game playing, which began as a hobby, could turn into an obsession or addiction.
Parents who did not grow up with digital technologies and video games express concerns about the effects of excessive playing on their children’s sleep time, mood, behavior, and even physical health. ESET experts provide insight on warning signs and offer solutions to issues before they get out of hand.
To determine if a child is addicted to games, look out for the following:
- Immersion in the digital world causes neglect of real-life responsibilities such as personal hygiene and social interactions.
- Irritability and impatience when unable to play preferred games.
- Extreme tiredness, headaches, or hand or eye discomfort from prolonged gaming.
- Resistance to go to school in favor of playing more games.
- Difficulty sleeping.
- Lying about the amount of time spent playing.
- Serious conflicts or outbursts of anger when attempts are made to limit playing time.
- It is essential to communicate with children about concerns and establish trust and open communication. Together, set limits and plan for digital breaks and activities that everyone can enjoy.
Parents should remember that playing video games can be an emotional escape and help children develop important skills, but keeping them safe and protecting their health is crucial.